Buttocks coach - home workout 2.12

Buttocks is part of a specialized series of applications designed to provide users with efficient workout routines tailored to their lifestyle.

These are effective and complimentary exercises for the core, back, and overall body, which can be completed at your convenience without the need to overthink each movement. Access video instructions for workouts, enabling you to train anywhere and adhere to your own schedule.

For those looking to target other areas of the body, the complete series of applications offers workout programs focusing on core, body, buttocks, upper body, lower body, as well as cardio and stretching routines.

For more effective workout options and additional features, consider installing the complimentary My Coach application. This platform allows users to design a personalized training plan by selecting exercises from categories such as strength training, cardio, pilates, and stretching. Create a comprehensive routine that caters to your exercise needs wherever you are.

The application utilizes the Health app to monitor heart rate during exercise.

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